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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 158,013 |
Total duration: | 17428 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17428 minutes of Hiking
- 17428 minutes of Rock Climbing
- 17428 minutes of Running 10 km/h
- 17428 minutes of Walking
17428 minutes of regularly doing Mountain Biking will not only help you burn 158,013 calories but also raise your Metabolic Rate up to 160,979 kcal if you are a man and 160,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158013 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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