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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 158,013 |
Total duration: | 17428 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17428 minutes of Rowing
- 17428 minutes of Running
- 17428 minutes of Walking
- 17428 minutes of Walking: moderate pace
17428 minutes of regularly doing Mountain Biking will not only help you burn 158,013 calories but also raise your Metabolic Rate up to 160,979 kcal if you are a man and 160,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158013 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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