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How many calories do yo burn while 5 hours of Mountain Biking?
Calories burned: | 21,938 |
Total duration: | 1740 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1740 minutes of Cycling
- 1740 minutes of Rowing machine training
- 1740 minutes of Running
- 1740 minutes of Swimming
1740 minutes of regularly doing Mountain Biking will not only help you burn 21,938 calories but also raise your Metabolic Rate up to 24,904 kcal if you are a man and 24,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21938 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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