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How many calories do yo burn while 23 hours and 11 minutes of Mountain Biking?
Calories burned: | 183,079 |
Total duration: | 17231 min |
Your weight: | 165.3 lbs |
17231 minutes of regularly doing Mountain Biking will not only help you burn 183,079 calories but also raise your Metabolic Rate up to 186,045 kcal if you are a man and 185,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183079 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7320 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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