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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 17,056 |
Total duration: | 1720 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1720 minutes of Canoeing
- 1720 minutes of Jogging
- 1720 minutes of Rollerblading
- 1720 minutes of Running
1720 minutes of regularly doing Mountain Biking will not only help you burn 17,056 calories but also raise your Metabolic Rate up to 20,022 kcal if you are a man and 19,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17056 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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