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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 26,285 |
Total duration: | 1718 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1718 minutes of Rock Climbing
- 1718 minutes of Rowing machine training
- 1718 minutes of Running
- 1718 minutes of Walking
1718 minutes of regularly doing Mountain Biking will not only help you burn 26,285 calories but also raise your Metabolic Rate up to 29,251 kcal if you are a man and 28,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26285 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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