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How many calories do yo burn while 22 hours and 2 minutes of Mountain Biking?
Calories burned: | 177,483 |
Total duration: | 17162 min |
Your weight: | 73 kg |
17162 minutes of regularly doing Mountain Biking will not only help you burn 177,483 calories but also raise your Metabolic Rate up to 180,449 kcal if you are a man and 179,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177483 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7096 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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