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How many calories do yo burn while 21 hours and 39 minutes of Mountain Biking?
Calories burned: | 237,946 |
Total duration: | 17139 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 17139 minutes of Hiking
- 17139 minutes of Rock Climbing
- 17139 minutes of Rollerblading
- 17139 minutes of Walking: moderate pace
17139 minutes of regularly doing Mountain Biking will not only help you burn 237,946 calories but also raise your Metabolic Rate up to 240,912 kcal if you are a man and 240,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 237946 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9514 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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