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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 216,069 |
Total duration: | 17137 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17137 minutes of Rollerblading
- 17137 minutes of Rowing
- 17137 minutes of Rowing machine training
- 17137 minutes of Walking
17137 minutes of regularly doing Mountain Biking will not only help you burn 216,069 calories but also raise your Metabolic Rate up to 219,035 kcal if you are a man and 218,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216069 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8639 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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