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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 194,151 |
Total duration: | 17131 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17131 minutes of Canoeing
- 17131 minutes of Hiking
- 17131 minutes of Rollerblading
- 17131 minutes of Swimming
17131 minutes of regularly doing Mountain Biking will not only help you burn 194,151 calories but also raise your Metabolic Rate up to 197,117 kcal if you are a man and 196,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194151 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7763 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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