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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 179,013 |
Total duration: | 17076 min |
Your weight: | 163.1 lbs |
17076 minutes of regularly doing Mountain Biking will not only help you burn 179,013 calories but also raise your Metabolic Rate up to 181,979 kcal if you are a man and 181,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179013 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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