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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 234,061 |
Total duration: | 17033 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 17033 minutes of Jogging
- 17033 minutes of Rollerblading
- 17033 minutes of Rowing machine training
- 17033 minutes of Walking
17033 minutes of regularly doing Mountain Biking will not only help you burn 234,061 calories but also raise your Metabolic Rate up to 237,027 kcal if you are a man and 236,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234061 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9359 Carrot
- 1086 Doughnut
- 637 Hamburger
- 919 Candy bar (chocolate)
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