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How many calories do yo burn while 19 hours and 26 minutes of Mountain Biking?
Calories burned: | 168,642 |
Total duration: | 17006 min |
Your weight: | 70 kg |
17006 minutes of regularly doing Mountain Biking will not only help you burn 168,642 calories but also raise your Metabolic Rate up to 171,608 kcal if you are a man and 171,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168642 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6743 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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