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How many calories do yo burn while 19 hours and 13 minutes of Mountain Biking?
Calories burned: | 245,548 |
Total duration: | 16993 min |
Your weight: | 224.9 lbs |
16993 minutes of regularly doing Mountain Biking will not only help you burn 245,548 calories but also raise your Metabolic Rate up to 248,514 kcal if you are a man and 247,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245548 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9818 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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