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How many calories do yo burn while 18 hours and 24 minutes of Mountain Biking?
Calories burned: | 216,036 |
Total duration: | 16944 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16944 minutes of Canoeing
- 16944 minutes of Rollerblading
- 16944 minutes of Running 10 km/h
- 16944 minutes of Walking
16944 minutes of regularly doing Mountain Biking will not only help you burn 216,036 calories but also raise your Metabolic Rate up to 219,002 kcal if you are a man and 218,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216036 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8638 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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