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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 14,365 |
Total duration: | 1690 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1690 minutes of Canoeing
- 1690 minutes of Rollerblading
- 1690 minutes of Rowing
- 1690 minutes of Walking
1690 minutes of regularly doing Mountain Biking will not only help you burn 14,365 calories but also raise your Metabolic Rate up to 17,331 kcal if you are a man and 16,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14365 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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