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How many calories do yo burn while 4 hours and 7 minutes of Mountain Biking?
Calories burned: | 18,880 |
Total duration: | 1687 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1687 minutes of Cycling
- 1687 minutes of Hiking
- 1687 minutes of Running 10 km/h
- 1687 minutes of Swimming
1687 minutes of regularly doing Mountain Biking will not only help you burn 18,880 calories but also raise your Metabolic Rate up to 21,846 kcal if you are a man and 21,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18880 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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