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How many calories do yo burn while 16 hours and 13 minutes of Mountain Biking?
Calories burned: | 214,365 |
Total duration: | 16813 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16813 minutes of Cycling
- 16813 minutes of Hiking
- 16813 minutes of Rock Climbing
- 16813 minutes of Running
16813 minutes of regularly doing Mountain Biking will not only help you burn 214,365 calories but also raise your Metabolic Rate up to 217,331 kcal if you are a man and 216,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214365 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8571 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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