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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 17,570 |
Total duration: | 1676 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1676 minutes of Rock Climbing
- 1676 minutes of Rowing machine training
- 1676 minutes of Running 10 km/h
- 1676 minutes of Walking
1676 minutes of regularly doing Mountain Biking will not only help you burn 17,570 calories but also raise your Metabolic Rate up to 20,536 kcal if you are a man and 19,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17570 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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