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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 3 hours and 51 minutes of Mountain Biking?
Calories burned: | 19,316 |
Total duration: | 1671 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1671 minutes of Hiking
- 1671 minutes of Rock Climbing
- 1671 minutes of Rowing machine training
- 1671 minutes of Swimming
1671 minutes of regularly doing Mountain Biking will not only help you burn 19,316 calories but also raise your Metabolic Rate up to 22,282 kcal if you are a man and 21,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19316 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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