Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 49 minutes of Swimming?

Calories burned: 19,316
Total duration: 2029 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2029 minutes of regularly doing Swimming will not only help you burn 19,316 calories but also raise your Metabolic Rate up to 22,282 kcal if you are a man and 21,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 47 minutes of Running
  • 5 hours and 35 minutes of Tennis
  • 1 hour and 27 minutes of Boxing
  • 10 hours and 31 minutes of Lying

Diet plan

You have burned 19316 calories during your workout which is an equal amount of calories that are in:

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