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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 18,926 |
Total duration: | 1670 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1670 minutes of Rock Climbing
- 1670 minutes of Rollerblading
- 1670 minutes of Swimming
- 1670 minutes of Walking
1670 minutes of regularly doing Mountain Biking will not only help you burn 18,926 calories but also raise your Metabolic Rate up to 21,892 kcal if you are a man and 21,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18926 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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