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How many calories do yo burn while 12 hours and 33 minutes of Mountain Biking?
Calories burned: | 235,067 |
Total duration: | 16593 min |
Your weight: | 100 kg |
16593 minutes of regularly doing Mountain Biking will not only help you burn 235,067 calories but also raise your Metabolic Rate up to 238,033 kcal if you are a man and 237,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235067 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9399 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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