-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 14,562 |
Total duration: | 1658 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1658 minutes of Hiking
- 1658 minutes of Jogging
- 1658 minutes of Rock Climbing
- 1658 minutes of Walking
1658 minutes of regularly doing Mountain Biking will not only help you burn 14,562 calories but also raise your Metabolic Rate up to 17,528 kcal if you are a man and 16,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14562 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!