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How many calories do yo burn while 11 hours and 57 minutes of Mountain Biking?
Calories burned: | 234,557 |
Total duration: | 16557 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16557 minutes of Canoeing
- 16557 minutes of Rock Climbing
- 16557 minutes of Rollerblading
- 16557 minutes of Rowing machine training
16557 minutes of regularly doing Mountain Biking will not only help you burn 234,557 calories but also raise your Metabolic Rate up to 237,523 kcal if you are a man and 236,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234557 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9379 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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