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How many calories do yo burn while 10 hours and 27 minutes of Mountain Biking?
Calories burned: | 163,297 |
Total duration: | 16467 min |
Your weight: | 70 kg |
16467 minutes of regularly doing Mountain Biking will not only help you burn 163,297 calories but also raise your Metabolic Rate up to 166,263 kcal if you are a man and 165,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163297 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6529 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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