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How many calories do yo burn while 9 hours and 43 minutes of Mountain Biking?
Calories burned: | 209,393 |
Total duration: | 16423 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16423 minutes of Rollerblading
- 16423 minutes of Rowing
- 16423 minutes of Running 10 km/h
- 16423 minutes of Swimming
16423 minutes of regularly doing Mountain Biking will not only help you burn 209,393 calories but also raise your Metabolic Rate up to 212,359 kcal if you are a man and 211,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209393 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8372 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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