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How many calories do yo burn while 9 hours and 23 minutes of Mountain Biking?
Calories burned: | 185,900 |
Total duration: | 16403 min |
Your weight: | 80 kg |
16403 minutes of regularly doing Mountain Biking will not only help you burn 185,900 calories but also raise your Metabolic Rate up to 188,866 kcal if you are a man and 188,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185900 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7433 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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