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How many calories do yo burn while 8 hours and 36 minutes of Mountain Biking?
Calories burned: | 162,197 |
Total duration: | 16356 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16356 minutes of Jogging
- 16356 minutes of Running
- 16356 minutes of Running 10 km/h
- 16356 minutes of Swimming
16356 minutes of regularly doing Mountain Biking will not only help you burn 162,197 calories but also raise your Metabolic Rate up to 165,163 kcal if you are a man and 164,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162197 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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