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How many calories do yo burn while 7 hours and 36 minutes of Mountain Biking?
Calories burned: | 173,145 |
Total duration: | 16296 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16296 minutes of Hiking
- 16296 minutes of Rollerblading
- 16296 minutes of Rowing machine training
- 16296 minutes of Running
16296 minutes of regularly doing Mountain Biking will not only help you burn 173,145 calories but also raise your Metabolic Rate up to 176,111 kcal if you are a man and 175,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173145 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6923 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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