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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 184,597 |
Total duration: | 16288 min |
Your weight: | 80 kg |
16288 minutes of regularly doing Mountain Biking will not only help you burn 184,597 calories but also raise your Metabolic Rate up to 187,563 kcal if you are a man and 187,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184597 calories during your workout which is an equal amount of calories that are in:
- 2174 apples
- 7381 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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