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How many calories do yo burn while 6 hours and 26 minutes of Mountain Biking?
Calories burned: | 216,076 |
Total duration: | 16226 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16226 minutes of Hiking
- 16226 minutes of Rock Climbing
- 16226 minutes of Rowing
- 16226 minutes of Rowing machine training
16226 minutes of regularly doing Mountain Biking will not only help you burn 216,076 calories but also raise your Metabolic Rate up to 219,042 kcal if you are a man and 218,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216076 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8640 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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