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How many calories do yo burn while 5 hours and 25 minutes of Mountain Biking?
Calories burned: | 183,203 |
Total duration: | 16165 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16165 minutes of Jogging
- 16165 minutes of Rowing
- 16165 minutes of Rowing machine training
- 16165 minutes of Walking
16165 minutes of regularly doing Mountain Biking will not only help you burn 183,203 calories but also raise your Metabolic Rate up to 186,169 kcal if you are a man and 185,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183203 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7325 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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