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How many calories do yo burn while 5 hours and 17 minutes of Mountain Biking?
Calories burned: | 203,712 |
Total duration: | 16157 min |
Your weight: | 196.2 lbs |
16157 minutes of regularly doing Mountain Biking will not only help you burn 203,712 calories but also raise your Metabolic Rate up to 206,678 kcal if you are a man and 206,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203712 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8145 Carrot
- 945 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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