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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 137,317 |
Total duration: | 16155 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16155 minutes of Hiking
- 16155 minutes of Jogging
- 16155 minutes of Rowing
- 16155 minutes of Rowing machine training
16155 minutes of regularly doing Mountain Biking will not only help you burn 137,317 calories but also raise your Metabolic Rate up to 140,283 kcal if you are a man and 139,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 137317 calories during your workout which is an equal amount of calories that are in:
- 1617 apples
- 5490 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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