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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 214,917 |
Total duration: | 16139 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16139 minutes of Jogging
- 16139 minutes of Rock Climbing
- 16139 minutes of Rowing machine training
- 16139 minutes of Running 10 km/h
16139 minutes of regularly doing Mountain Biking will not only help you burn 214,917 calories but also raise your Metabolic Rate up to 217,883 kcal if you are a man and 217,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214917 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8593 Carrot
- 997 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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