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How many calories do yo burn while 4 hours and 54 minutes of Mountain Biking?
Calories burned: | 159,995 |
Total duration: | 16134 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16134 minutes of Canoeing
- 16134 minutes of Hiking
- 16134 minutes of Rock Climbing
- 16134 minutes of Walking
16134 minutes of regularly doing Mountain Biking will not only help you burn 159,995 calories but also raise your Metabolic Rate up to 162,961 kcal if you are a man and 162,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159995 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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