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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 182,750 |
Total duration: | 16125 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16125 minutes of Cycling
- 16125 minutes of Hiking
- 16125 minutes of Rowing
- 16125 minutes of Walking: moderate pace
16125 minutes of regularly doing Mountain Biking will not only help you burn 182,750 calories but also raise your Metabolic Rate up to 185,716 kcal if you are a man and 185,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182750 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7307 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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