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How many calories do yo burn while 4 hours and 30 minutes of Mountain Biking?
Calories burned: | 134,652 |
Total duration: | 16110 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16110 minutes of Rock Climbing
- 16110 minutes of Rowing machine training
- 16110 minutes of Swimming
- 16110 minutes of Walking
16110 minutes of regularly doing Mountain Biking will not only help you burn 134,652 calories but also raise your Metabolic Rate up to 137,618 kcal if you are a man and 137,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134652 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5384 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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