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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 182,523 |
Total duration: | 16105 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16105 minutes of Hiking
- 16105 minutes of Running 10 km/h
- 16105 minutes of Swimming
- 16105 minutes of Walking
16105 minutes of regularly doing Mountain Biking will not only help you burn 182,523 calories but also raise your Metabolic Rate up to 185,489 kcal if you are a man and 184,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182523 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7298 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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