-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 159,598 |
Total duration: | 16094 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16094 minutes of Canoeing
- 16094 minutes of Rock Climbing
- 16094 minutes of Rowing machine training
- 16094 minutes of Running 10 km/h
16094 minutes of regularly doing Mountain Biking will not only help you burn 159,598 calories but also raise your Metabolic Rate up to 162,564 kcal if you are a man and 162,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159598 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!