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How many calories do yo burn while 4 hours and 5 minutes of Mountain Biking?
Calories burned: | 168,624 |
Total duration: | 16085 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16085 minutes of Canoeing
- 16085 minutes of Rollerblading
- 16085 minutes of Rowing machine training
- 16085 minutes of Walking: moderate pace
16085 minutes of regularly doing Mountain Biking will not only help you burn 168,624 calories but also raise your Metabolic Rate up to 171,590 kcal if you are a man and 171,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168624 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6742 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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