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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 185,873 |
Total duration: | 16079 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16079 minutes of Rock Climbing
- 16079 minutes of Rollerblading
- 16079 minutes of Rowing
- 16079 minutes of Walking
16079 minutes of regularly doing Mountain Biking will not only help you burn 185,873 calories but also raise your Metabolic Rate up to 188,839 kcal if you are a man and 188,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185873 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7432 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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