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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 138,811 |
Total duration: | 16063 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 16063 minutes of Canoeing
- 16063 minutes of Rock Climbing
- 16063 minutes of Rowing machine training
- 16063 minutes of Running
16063 minutes of regularly doing Mountain Biking will not only help you burn 138,811 calories but also raise your Metabolic Rate up to 141,777 kcal if you are a man and 141,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 138811 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5550 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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