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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 185,653 |
Total duration: | 16060 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16060 minutes of Rollerblading
- 16060 minutes of Swimming
- 16060 minutes of Walking
- 16060 minutes of Walking: moderate pace
16060 minutes of regularly doing Mountain Biking will not only help you burn 185,653 calories but also raise your Metabolic Rate up to 188,619 kcal if you are a man and 188,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185653 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7423 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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