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How many calories do yo burn while 2 hours and 46 minutes of Mountain Biking?
Calories burned: | 18,201 |
Total duration: | 1606 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1606 minutes of Canoeing
- 1606 minutes of Cycling
- 1606 minutes of Rock Climbing
- 1606 minutes of Rowing machine training
1606 minutes of regularly doing Mountain Biking will not only help you burn 18,201 calories but also raise your Metabolic Rate up to 21,167 kcal if you are a man and 20,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18201 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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