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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 143,308 |
Total duration: | 16057 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 16057 minutes of Cycling
- 16057 minutes of Hiking
- 16057 minutes of Rock Climbing
- 16057 minutes of Rollerblading
16057 minutes of regularly doing Mountain Biking will not only help you burn 143,308 calories but also raise your Metabolic Rate up to 146,274 kcal if you are a man and 145,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143308 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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