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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 168,320 |
Total duration: | 16056 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16056 minutes of Rock Climbing
- 16056 minutes of Rollerblading
- 16056 minutes of Running
- 16056 minutes of Swimming
16056 minutes of regularly doing Mountain Biking will not only help you burn 168,320 calories but also raise your Metabolic Rate up to 171,286 kcal if you are a man and 170,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168320 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6730 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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