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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 202,313 |
Total duration: | 16046 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16046 minutes of Cycling
- 16046 minutes of Jogging
- 16046 minutes of Rollerblading
- 16046 minutes of Running 10 km/h
16046 minutes of regularly doing Mountain Biking will not only help you burn 202,313 calories but also raise your Metabolic Rate up to 205,279 kcal if you are a man and 204,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202313 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8089 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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