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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 13,406 |
Total duration: | 1604 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1604 minutes of Hiking
- 1604 minutes of Jogging
- 1604 minutes of Rowing machine training
- 1604 minutes of Walking
1604 minutes of regularly doing Mountain Biking will not only help you burn 13,406 calories but also raise your Metabolic Rate up to 16,372 kcal if you are a man and 15,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13406 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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