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How many calories do yo burn while 2 hours and 43 minutes of Mountain Biking?
Calories burned: | 20,438 |
Total duration: | 1603 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1603 minutes of Canoeing
- 1603 minutes of Rollerblading
- 1603 minutes of Rowing
- 1603 minutes of Rowing machine training
1603 minutes of regularly doing Mountain Biking will not only help you burn 20,438 calories but also raise your Metabolic Rate up to 23,404 kcal if you are a man and 22,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20438 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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